Sports & Fitness Tips

Sports are so much more than just making a good figure. Through sports we learn discipline, we awake and nurture our sense for competition and we learn the value of fairness.
These tips and guides will help you accomplish your goals, as well as give valuable insider information and tricks for different ailments and quirky situations.

3 Simple Tips on How to Lose the Weight on Your Hips and Thighs
Advice on how to get rid of the extra pounds on those hard-to-lose areas.

Arm Wrestling Tips, Tricks & Techniques
Strength is not all that matters in an arm wrestling contest.. Learn the tricks and techniques you can apply so you always have a better chance of winning a match!

How to Get a Six Pack
Follow these steps to get a flatter, more muscular stomach.

How to Juggle
Juggling is impressive and with this step-by-step guide you can learn how to do it.

The Best Tips for Sore Muscles
How to treat sore muscles from workout and muscle cramps.

Related Tips

3 Simple Tips to Losing Weight Safely and Effectively
Losing weight is relatively easy, but losing weight the right way, so that it lasts is a bit harder. Here are three tips that can help you accomplish just that: Weight loss without the yo-yo effect!